

EveryDay Workout Journal
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*Download 28Day Version HERE*
My Body Is How it SHOULD BE!
It does what I want, when I want it to
I'm confident AF with it
I'm Healthy
BUT
It wasn't always this way...
It didn't always do what I wanted
I was self-conscious
Health was OK
THEN I GOT FED UP
I DECIDED to change my habits.
I DECIDED to work towards goals EVERY. SINGLE. DAY.
I DECIDED to make health and confidence a PRIORITY
YOU CAN TOO!
In late September, 2016, I set out to complete a 2,632 Day Workout Challenge and I've built a great and supportive community...
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Try new things, giving it an honest effort, and adjust as needed. There are an infinite amount of options...FIND. WHAT. WORKS. FOR. YOU.
Check out some of my most recommended products and programs I've used along the way.
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Find your true GOALS and Document. DoCuMENT. DOCUMENT!!! I personally LOVE the Best Self Co. Journals. They are excellent tools to help refine goals and track progress!
And FINALLY...JOIN. THE. COMMUNITY!
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Follow me on Facebook, Instagram, Twitter and engage with the excellent people who I meet along the way!
All the best to you!
Thane Taylor
Everyday Workout Man