EveryDay Workout Journal
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*Download 28Day Version HERE*
My Body Is How it SHOULD BE!
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It does what I want, when I want it to
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I'm confident AF with it
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I'm Healthy
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BUT
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It wasn't always this way...
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It didn't always do what I wanted
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I was self-conscious
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Health was OK
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THEN I GOT FED UP
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I DECIDED to change my habits.
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I DECIDED to work towards goals EVERY. SINGLE. DAY.
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I DECIDED to make health and confidence a PRIORITY
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YOU CAN TOO!
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In late September, 2016, I set out to complete a 2,632 Day Workout Challenge and I've built a great and supportive community...
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Try new things, giving it an honest effort, and adjust as needed. There are an infinite amount of options...FIND. WHAT. WORKS. FOR. YOU.
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Check out some of my most recommended products and programs I've used along the way.
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Find your true GOALS and Document. DoCuMENT. DOCUMENT!!! I personally LOVE the Best Self Co. Journals. They are excellent tools to help refine goals and track progress!
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And FINALLY...JOIN. THE. COMMUNITY!
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Follow me on Facebook, Instagram, Twitter and engage with the excellent people who I meet along the way!
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All the best to you!
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Thane Taylor
Everyday Workout Man
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